In this retreat you get much more than “just” relaxation from your everyday life, sun & la dolce vita.
The yoga practice (asanas, meditation, breathing work) is supplemented by reflection questions on the respective topic.
Everything in flow, flow & write, you get to know yourself, the chakras, your fears and desires better and better. This combination of movement & writing is incredibly effective. 💫💫💫
➡️Look forward to traveling home again with more love for yourself, new impulses, ideas and plans!
With Franziska Lehmann
I'm Franziska and I love creating and holding space for people.💗 I ran already more than 20 retreats in Germany, Austria and Sardinia, I am looking forward to offering people the space to arrive, heal and develop further. Self-love was and is a theme that accompanies me in my life, and I am very grateful for my path and where I am now. I really enjoy my life and am happy that I can deal better and better with the lows that sometimes happen in everyone's life :) I love sharing my experiences, my learnings and my tools with my participants.
In this Retreat you Will get
Yoga Classes
Yoga with a view of the sea #priceless and a Thai yoga massage workshop that touches your heart
A personal Gift
a personal handmade journal with information about the chakras to record your thoughts, wishes, experiences and your new knowledge
Meeting new People
Day trip to San Pantaleo & Capo Testa with silence experience - from the beautiful beauty of Sardinia outside to YOU inside
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